On March 13, the Prince and Princess of Wales’s Instagram account shared something that on the surface was very moving, but when you look closer, it was even more touching.

Several bouquets of narcissi (or daffodils, as you may call them) sourced from the Isles of Scilly had been sent to the patients and staff at The Royal Marsden NHS Foundation Trust, a specialist cancer center. It was particularly poignant given the fact that the Princess of Wales herself had received treatment there. Along with the flowers was a handwritten note from her that read: "To the Patients and Staff at The Royal Marsden, as spring arrives, these narcissi from the Isles of Scilly are to say I am thinking of you all. Catherine."

If you like the idea of a handwritten note, just as Catherine did, you can get these beautiful blank note cards with flowers on them from Amazon.

The kind gesture was warmly received with The Royal Marsden responding on Instagram with pictures of their staff and patients standing next to the flowers, and writing in the caption: "A huge thank you to HRH The Princess of Wales, Joint Patron of The Royal Marsden with HRH The Prince of Wales, for the kind donation of beautiful narcissi to display in our hospitals so our patients and staff may enjoy them. An incredibly thoughtful gesture."

The choice of flower also carried a specific meaning. Daffodils are the national flower of Wales, so it made it a super personal choice from the woman who holds the title of Princess of Wales. And, did you know the significance of giving patients flowers in a hospital setting runs much deeper than just symbolism? They actually have a very measurable impact on the people who receive them.

The daffodils the Princess of Wales sent have an orange center, and appear to look like the Scarlett O' Hara Large Cupped variety. You can buy the bulbs at American Meadows.

What the Research Shows

The tradition of bringing someone flowers in the hospital feels like a no-brainer for our culture, so it’s easy to assume it’s purely sentimental. However, the science suggests there is actually much more to it.

Roger Ulrich published a major study in 1984 that found that patients recovering from surgery who saw nature through their window (as opposed to a brick wall) required fewer pain meds, had shorter hospital stays, and got fewer negative comments in their nursing notes.

That one study sparked decades of further research into the phenomenon, and it became known as biophilic design, or the idea that human beings have an innate need for connection to the natural world and that this connection has real physiological effects.

Direct Studies on Flowers Specifically

More research was done specifically on flowers, including in a randomized clinical trial published in 2009. In this study, of the 90 patients who were recovering from surgery, half were placed in rooms that had live plants and flowers. The patients who had flowers showed significantly better physiological responses, including lower systolic blood pressure and lower ratings of pain, anxiety, and fatigue than patients in the control room. They also reported higher overall satisfaction with their rooms (perhaps they should have asked them about the hospital food?)

If you also have a loved one in the hospital, or if you do in the future, you can bring them some daffodils in this white vase that fits a massive bouquet (available on Amazon).

Why This Gesture Means More Coming from Kate

In January 2025, the Princess of Wales made a surprise visit to The Royal Marsden, where she not only announced that she was in remission from cancer following chemotherapy, but that she had been a patient there.

At the same time, she became a Joint Patron of the Trust alongside her husband, Prince William. In her statement, she said: "It is a relief to now be in remission, and I remain focused on recovery. As anyone who has experienced a cancer diagnosis will know, it takes time to adjust to a new normal."

The narcissi arriving just before spring was particularly poignant; it’s a season that carries a sense of renewal for anyone, but especially those navigating an illness. Flowers have always been how we say the things that are hardest to put into words.